Source: BroBible
Summary
Norwegian football player Erling Haaland’s diet consists of 6,000 calories per day, including “ancestral” foods like steak, eggs, fish, and organ meats. He also consumes raw milk and dark leafy greens. Haaland’s diet is designed to support his high energy expenditure as a professional athlete. A YouTuber tried to follow Haaland’s diet for a week and shared his experience. Eating like Haaland would put a moderately active person in a daily caloric surplus of 3,400 calories.
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Erling Haaland’s diet is a 6,000-calorie behemoth that includes steak, eggs, fish, and organ meats. He’s a fan of raw milk and dark leafy greens too. The Norway superstar eats like a Viking, but could you handle his diet for a week? Probably not, unless you’re burning calories like a pro athlete. Haaland’s diet is designed for peak physical performance, not for the average Joe. But hey, if you want to try, go ahead and see how long you last.
It’s just a diet, but it’s being sold as a lifestyle.
Author: Evan Null
