Source: WWD
Summary
Therapist and “Therapuss” podcast host Dr. Mark Manson partnered with Alo Wellness Club to launch a new fitness series, “Shake and Train.” The series aims to promote mental and physical well-being. According to Dr. Manson, the program combines physical exercise with mindfulness techniques. The series is available on Alo Wellness Club’s website. Dr. Manson discussed the importance of self-care and mental health.
Our Reading
The trend returns with a new name. Athleisure wear has been rebranded as wellness, and now it’s time for fitness to get a mindfulness makeover. Dr. Manson’s “Shake and Train” series is the latest example of the wellness industry’s expansion into fitness. The program’s focus on mental well-being feels like a familiar echo of past self-care trends. Dr. Manson’s partnership with Alo Wellness Club is just another iteration of the ongoing fusion of fashion, wellness, and lifestyle branding. The wellness industry’s latest trend is just a rehashing of old ideas with a new coat of mindfulness.
