Source: Fox News
Summary
The new federal Dietary Guidelines for Americans suggest limiting alcohol intake for better health, challenging previous standards that listed moderate drinking limits. According to experts, heavy drinking is defined as four or more drinks per day for women and five or more drinks per day for men. The National Institute on Alcohol Abuse and Alcoholism cautions that drinking can increase the risk of falls, burns, car crashes, and other health problems. Doctors agree that any set standard sends an unintentional message that some amount of alcohol is safe.
Our Reading
The advice sounds familiar. The guidelines on alcohol intake have shifted again, with experts emphasizing the risks of drinking. The definition of a standard drink and the dangers of binge-drinking are highlighted. Doctors note that even moderate drinking can impair judgment and lead to severe consequences. The less you drink, the better, they say. Having a high alcohol tolerance is actually more of a reason to worry. It seems that the only constant in health guidance is that it will change again.
Author: Evan Null
