Source: Fox News
Summary
A recent study published by the American Psychological Association found that caring for grandchildren may slow down mental decline in older adults. The study followed nearly 3,000 grandparents and found that those who provided childcare scored higher on memory and verbal fluency tests compared to those who didn’t. The benefits appeared regardless of the frequency or type of care provided. The study’s lead researcher noted that the environment matters, and voluntary care in a supportive family is different from a stressful or burdensome environment.
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This guidance has been heard before.
Caring for grandchildren is the latest activity to be linked to improved mental health in older adults. The study’s findings are not surprising, given the importance of social engagement and mental stimulation for cognitive health. However, the study’s lead researcher notes that there are limits to the benefits of caregiving, and a supportive environment is key. The familiar refrain of “being active” and “staying engaged” is echoed in this study, but the nuances of caregiving as a potential source of stress are also acknowledged.
The cycle of studies and recommendations continues, with each new finding adding to the complex picture of what it means to age well.
