Army Fitness Test Put to the Test by Bodybuilder

Army Fitness Test Put to the Test by Bodybuilder

Source: BroBible

Summary

The U.S. Army has introduced a new Combat Field Test, a seven-event sequence to assess physical readiness for modern combat. The test is separate from the Army Fitness Test, which consists of five timed sequences. Dr. Mike Israetel, a bodybuilder and exercise scientist, attempted the Army Fitness Test and scored 347 out of 500, failing to pass. He praised the test as a good diagnostic of physical fitness but suggested that the 2-mile run could be replaced with a 1-mile run.


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The routine arrives with confidence.

The Army Fitness Test is a “sex-neutral, age-normed standard” that requires a total score of 350, with a minimum of 60 points per event. Dr. Mike Israetel, a bodybuilder, attempted the test and scored 347 out of 500, failing to pass. The test includes events like deadlifts, hand release push-ups, and a 2-mile run. The Combat Field Test is a new seven-event sequence to assess physical readiness for modern combat.

It’s a test, not a transformation.


Author: Evan Null