Source: BroBible
Summary
A strength coach shared a video on TikTok showing how he orders a low-calorie meal at Chick-fil-A by customizing his sandwich to just a chicken patty, which has 250 calories and 24 grams of protein. He pairs it with a Diet Coke and adds a zesty buffalo sauce for an extra 25 calories. The video has sparked debate among viewers about the healthiness of fast food, even if it’s low in calories.
Our Reading
The habit gets a new name.
Low-calorie fast food hacks are all the rage on social media, and this strength coach’s Chick-fil-A order is just the latest example. By ditching the bun and adding a sauce, he’s able to enjoy a protein-packed meal that fits his dietary needs. But is it really healthy?
Fast food, no matter how low in calories, is still fast food.
