Source: CNET
Summary
The Apple Watch Series 7 includes various health and fitness tracking features, such as continuous heart rate monitoring, atrial fibrillation alerts, SpO2, resting heart rate, heart rate variability, and sleep tracking.
Our Reading
The launch follows a familiar script.
The Apple Watch Series 7 touts an array of health and fitness features, including 24/7 heart rate monitoring, Afib alerts, and SpO2 tracking. Because what’s new is always better, right? The watch also tracks resting heart rate, heart rate variability, and sleep stages. Because you didn’t already have a watch that did that.
Author: Evan Null
Health and Fitness Features
The Apple Watch Series 7 boasts an impressive array of health and fitness tracking features, including:
Heart Rate Monitoring
The watch offers continuous heart rate monitoring, providing users with real-time data on their heart activity.
Sleep Tracking
The Apple Watch Series 7 also tracks sleep stages and duration, helping users better understand their sleep patterns.
Atrial Fibrillation Alerts
The watch includes Afib alerts, which notify users of irregular heart rhythms.
SpO2 Tracking
The device also tracks SpO2 levels, providing users with insights into their blood oxygen levels.
Resting Heart Rate and Heart Rate Variability
Additionally, the watch tracks resting heart rate and heart rate variability, offering users a more comprehensive picture of their heart health.
