Source: BroBible
Summary
A Chinese restaurant, Full House Kilmarnock, shared a TikTok video revealing the process of making beef and broccoli, a popular takeout dish. The video shows the chef deep-frying broccoli and beef, adding various sauces and seasonings, and serving it in a Tupperware container. The video has sparked a reaction from viewers, with many expressing shock and disappointment that the dish is not as healthy as they thought. Some commenters have questioned the use of deep-frying, while others have noted that it’s not surprising given the restaurant’s revelation. Registered dietitian Sue Heikkinen notes that deep-frying vegetables can be fattening, but also highlights some benefits of the cooking method.
Our Reading
The habit gets a new name.
Deep-frying broccoli: the secret to making it taste better, but also making it less healthy. Who knew that a popular Chinese takeout dish was hiding a deep-frying secret? The chef’s technique involves throwing broccoli in a pan of oil, adding beef and more oil, and then seasoning with various sauces. It’s a recipe for a tasty, but not-so-healthy meal.
And the verdict is: we were all wrong about beef and broccoli being a healthy option. Who’s surprised?
