Source: Fox News
Summary
Researchers in Israel found that people with obstructive sleep apnea (OSA) tend to have a higher muscle mass index but lower muscle density, indicating less functional muscle. The study involved 209 adults who underwent overnight sleep studies and CT scans. The findings suggest that OSA may be linked to poorer muscle health, but age and obesity have a stronger influence on muscle health. The study’s authors emphasize the importance of a holistic approach to treating OSA, including weight management, physical activity, and metabolic health.
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This guidance has been heard before.
Studies on sleep apnea and muscle health have yielded mixed results in the past. The current study’s findings echo previous research suggesting that OSA may be linked to poorer muscle health. However, the study’s authors note that age and obesity have a stronger influence on muscle health, highlighting the complexity of the issue. The recommendation to adopt a holistic approach to treating OSA, including lifestyle changes, is not new. The study’s findings may not apply to all populations, and larger studies are needed to confirm the results. As we continue to learn more about the link between sleep apnea and muscle health, it’s clear that the relationship is more complicated than initially thought.
Author: Evan Null
